Balanced Ego

“A healthy, balanced ego expression allows you to perceive a true picture of yourself and builds a solid foundation of security. A balanced ego expression would mean appreciating yourself not just when things are going well, but especially at those times when you slip backward. Appreciate yourself for whatever progress you've made, then use that energy of appreciation to move forward. To dwell in poor-me attitudes or pitiful feelings is inverted vanity. It's a convenient hiding place, but it's still vanity. You can waste enormous amounts of energy in inverted vanity, creating reasons why you or others are to be blamed for something that happened that left you feeling victimized and powerless.”